Hillside Therapies

Hypnotherapy, Reiki, Coaching and Holistic Therapies

Welcome to Hillside Therapies.

We need balance, flow and harmony in all areas of our lives to keep us happy, healthy and moving in the right direction. When something knocks us off course, or is keeping us stuck we need to find a way to restore the natural equilibrium and get us moving flexibly and smoothly again.   This is where I can help.

I’m now entering my fifties and I am becoming increasingly passionate about encouraging people to find their potential and be more and do more and not settle for things because they think they can’t do something or someone told them that it’s too late or they think they’re too old. I believe that it is never too late to change and age is not a limit.

If you want to change something that isn’t working in your life, whether it’s your weight or career or a bad habit or phobia that’s holding you back, then I can show you how to create and maintain real and lasting change.

 

I am passionate about bringing out the best in people and encouraging self-efficacy and resilience. I believe that everyone has the ability to achieve a life that can fulfil them and give them happiness.

Hi My name
is Lisa Grimes,
I am a clinical hypnotherapist.

I’m based in North Norfolk where I utilise hypnotherapy, Neuro Linguistic Programming (NLP) and coaching to help clients achieve their goals. The hypnotherapy I provide includes approaches such as Cognitive Behavioural Hypnotherapy, mindfulness, Acceptance Commitment Therapy (ACT) and many other methods and techniques to suit the client and the presenting issue.

I offer compassionate and non-judgemental therapy much of which is evidence based and empirically researched and tested. I studied with Adam Eason at the Anglo European College of Therapeutic Hypnosis where I gained my diploma in Clinical Hypnotherapy, Hypnotherapy in Practice Diploma (HPD) and NLP Practitioner certificate.

I offer Reiki treatments to relax the body, calm the mind and restore the spirit.  Reiki is a safe and holistic therapy and a wonderful way of combatting the stresses and strains of life.

Reiki healing can aid in the recovery of the natural equilibrium, restore the
flow of energy, balance and harmony and increase self-love and
compassion. It can aid in releasing energy blocks, soothe emotional pain
and may help ease physical ailments by relaxing the body and mind.
Increased relaxation and reduction of stress may help boost inner
strength and vitality and delay the ageing process to enable a body that
looks, feels and lives happier and healthier.

I’m also keen to promote the truly wonderful benefits of Reiki and Indian Head massage as simple but effective ways to de-stress, unwind, release tension and relieve the body and mind of the strain of daily life. These can have profound effects on a person and have restorative health benefits..

Contact Me

Accreditations

I am a member of the UK Hypnotherapy Council (UKHC) the National Council of Hypnotherapists (NCH) and the Complimentary and Natural Healthcare Council (CNHC). I am dedicated to my ongoing study and professional development in hypnotherapy and related subjects.