Hypnosis CaN Help With all of the Below and More
My commitment is to provide a professional and individual service using evidence-based techniques, tools and methods in order to better help clients gain the results they are looking for.
Pain Management
From Acute Pain to Chronic ongoing problems, Hypnosis can help you.
Sports Performance
If you are wanting to improve your golf swing or increase your running stamina, hypnosis can be a practical way to help
Grief
Grief affects us all in so many different ways, hypnosis can help you to find strength and clarity
Phobias
All sorts of phobias can be helped with hypnosis, from fears of flying, public speaking etc, to phobias of creatures.
Stress & Anxiety
Nervous Disorders including Stress & Anxiety can be treated.
Sleep & Relaxation
Poor sleep and being unable to relax are detrimental to your health, let hypnosis help you.
Smoking Cessation
Hypnosis offers a safe and healthy way to break the smoking habit.
Weight Loss
If you want to lose weight and the slimming regimes and diets are not working, hypnosis can be a useful and practical tool to help with weight reduction.
Hypnotherapy
It is so important to maintain a healthy mental well-being in today’s world of non-stop pressures, worries and strains. Hypnosis, together with mindfulness, can be effective in helping you set goals, stay motivated, be creative, find strength, courage and confidence, overcome obstacles, reduce pain, achieve your ideal weight, find clarity, get better sleep and improve the quality of your life. Our minds are more powerful than we give them credit for and when we use them correctly it can be transformational. Unlocking our potential and believing in ourselves are the first steps towards life changing opportunities. We are all guilty of negative self-talk which is negative self-hypnosis, if we question those thoughts and change them to more realistic and helpful thoughts, we start to see real changes in our lives.
My particular interests in the field of hypnosis are in pain management and sleep problems as these issues can be especially impactful on a person’s quality of life and hypnotherapy can be a way to provide some relief.
I’m also interested in sports performance and the role that hypnosis can play in helping people across all types of sports become more focussed, fitter and achieve more, whether they are beginners or professionals. If you are wanting to improve your golf swing or increase your running stamina, hypnosis can be a practical way to help
If you want to lose weight and the slimming regimes and diets are not working, hypnosis can be a useful and practical tool to help with weight reduction. It is a safe and non-invasive way to help people to achieve their ideal weight and to stop food cravings and replace bad habits with good healthy habits. It can help with improving self-esteem and body image.
Hypnosis is surrounded by myth and hype and I want to dispel the misconceptions by educating people on what hypnosis is all about. Letting people know that, essentially, all hypnosis is self-hypnosis and that they, the client, are in control and we as hypnotherapists as there as a guide to help deliver suggestions for change. Hypnotherapy can provide a way to help the client discover new and more efficient ways of thinking, feeling and behaving to create lasting change, and alleviate or resolve a wide variety of problems and issues.
FAQ
Is Hypnosis Safe?
Hypnosis is a safe and versatile process that can be learned and applied to a vast array of issues.
Does Hypnosis Make you Unaware of what is happening?
Hypnosis is not a state or trance. The hypnotised person is conscious and in control and can stop the process at any time.
Will Hypnotherapy Work for me if I don't believe it will?
I expect full commitment from each and every client towards the treatment as this will enable them to get the most out of the process. Results occur from action taken. The more you put into the experience the more you will get out of it.
Does Hypnosis Send you to Sleep?
Although it can be used for deep relaxation, it is not sleep, and it can be done when fully alert, which makes it ideal for help with enhancing sports performance.
Is this the same as 'Stage Hypnosis'?
Stage hypnosis is purely for entertainment and has no relevance to clinical hypnotherapy. Take what you see on stage with a large pinch of salt.
Is Hypnotherapy guaranteed to work?
I don’t offer guarantees or give out success rates as each person is different and success depends on many factors.
Hypnotherapy Sessions
Four Sessions £420
Although permanent changes can be made in one session this is the exception and not ordinarily the case. To achieve the most benefits from the treatment I offer an initial four sessions. Subsequent single sessions can be arranged subject to requirements.
Sessions can vary between 60 and 90 minutes approx. and are conducted weekly or fortnightly dependant on individual case.
Sessions can be conducted in person or online via video call.
“Hypnosis is surrounded by myth and hype, I want to dispel misconceptions by educating people on what hypnosis is all about.”
“Letting people know that, essentially, all hypnosis is self-hypnosis and that they, the client, are in control and we as hypnotherapists as there as a guide to help deliver suggestions for change.
Hypnotherapy can provide a way to help the client discover new and more efficient ways of thinking, feeling and behaving to create lasting change, and alleviate or resolve a wide variety of problems and issues.”
